Your Thoughts Control Your Feelings

July 4, 2020

Erica and Sharon discuss how sometimes when we are grieving our thoughts will drive our emotions.  The sisters share a very important message and that is that grief happens in your heart and not in your head.  In an attempt to avoid doing the much needed heart work we need to heal a griever will allow their thoughts to distract them from how much they are hurting.  For more information please go to our website www.healingstartswiththeheart.com

DOWNLOAD TRANSCRIPT

Related Podcasts

The Fear of Moving On Without You

Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...

You Now Live in the Alternative Universe

Hello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like you're living in an 'Alternative Universe' after a...