Sharon and Erica discuss the importance of really labeling the brokenness in your heart as grief. The sooner you correctly identify it you can go after the pain to free yourself. Unresolved grief will weigh you down and affect every area of your life. For more information see our website www.healingstartswiththeheart.com. Also join our private Facebook group www.facebook.com/hope…heal…recover
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Grief doesn’t just take away a person you love—it can take away who you thought you were. Losing someone close to you can make the world feel unrecognizable, including the version of yourself that once existed. Suddenly, the roles you played, the routines you...
Grief is painful. It’s messy, unpredictable, and sometimes unbearable. And because of that, many people do something that feels easier in the moment: they avoid it. They distract themselves with work, social media, endless errands, or mindless TV. They push down their...
Grief carries many emotions, but two of the most painful—and often confusing—are guilt and regret. They whisper in your mind late at night, replaying moments over and over. I should have called more. Why didn’t I visit that day? I should have done something...