Sharon and Erica debunk the myth of the five stages of grief and how they do not apply to grievers. The sages of grief were developed by Elisabeth Kubler-Ross for people in the process of dying not for the grievers who were left behind.
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Grief is a powerful emotion that can have a huge impact on your body. When you're grieving, you might notice several physical symptoms that can affect your overall health. Here are some common ways grief can affect your body: Physical Symptoms of Grief Fatigue:...
What is a Grief Storm? Grief—what no one prepares you for—isn’t a set of steps or a straight path you can follow to get through it. It’s unpredictable. It’s chaotic. It’s everywhere and nowhere all at once. It defies logic. Some days, I feel...
Losing a loved one is often seen as one single, ovOverwhelming loss. But grief isn’t just about that one person—it can create a domino effect of losses in other areas of life. These...