HEALING STARTS WITH THE HEART
PODCAST EPISODES
Everything Is Different Now
As we journey through life, we encounter different experiences, and the loss of a loved one can be one of the most significant. It's an experience that can shake our world, alter our perceptions, and change us in ways we never thought possible. The reality is, after a...
Feeling Relief When Your Person Dies
Losing a loved one is never easy, no matter the circumstances. When a person dies, we are often filled with a complex mix of emotions. While we may feel sadness and grief at their passing, we may also experience a sense of relief, particularly if our loved one had...
The Digital Goodbye
The experience of grief is one of the most challenging and emotionally charged aspects of the human experience. Whether we lose a loved one suddenly or after a prolonged illness, the process of grieving can be a long and difficult one that affects us deeply on many...
Pain vs Suffering
Grief, pain, and suffering are three concepts that are often used interchangeably when discussing the experience of loss. However, they are distinct and can have different impacts on an individual's emotional and mental well-being. Grief is a normal and natural...
Grieving You In My New Relationship
Losing a spouse is one of the most difficult things that anyone can experience. The grief, pain, and emotional turmoil that come with such a loss can be overwhelming, and it can take a long time to heal. But what happens when a widow finds love again? Is it possible...
Death & Dying vs Grief
Sit with Sharon and Erica as they share their experience of caring for someone with illness and the grief that happens after the death. Experiencing a long-term illness and caring for a loved one can be one of the most difficult and emotional experiences one can...
Do Not Dismiss My Grief
Grief should never be taken lightly. It can shape us and help us understand our place in the world, but it’s also an important part of healing that shouldn't be ignored or looked over. This grief is mine to treat how I see fit. Please do not try to correct me or...
I am Still Grieving Even After the Self Care
"Welcome to our podcast for grievers. In today's episode, we will be discussing the idea that self care is important, but it is not the only thing that will help us move past the pain of grief. Many of us have been told that practicing self care can help us to cope...
Am I Failing at Grieving
Grief is a deeply personal and individual experience, and there is no "correct" way to grieve. Some people find it helpful to express their emotions through writing, art, or music; others find solace in spending time with loved ones or engaging in activities that...