Sharon and Erica discuss the importance of really labeling the brokenness in your heart as grief.  The sooner you correctly identify it you can go after the pain to free yourself.  Unresolved grief will weigh you down and affect every area of your life.  For more...

Erica shares a very personal story about how she and her son dealt with him being called a ver nasty racial slur while playing in a football game.  The sisters talk about the importance of paying attention to the words we use.  Whether addressing such...

Whether your grief was caused by a divorce, a death or a break up of a romantic relationship and you find yourself back on the dating scene it can be very challenging to navigate when your heart is broken.  The sisters talk in depth about these challenges and how...

Sharon and Erica compare the grief associated with a long term illness versus the grief that accompanies a sudden death.  The sisters share their experiences with both types of loss.  Both events cause extreme heartbreak and grief.  For more information...

Sharon and Erica discuss the challenging times we as a society have been facing in 2020.  They address Covid-19, the social unrest, not being able to attend a loved ones funeral and the economic crisis that many people are finding themselves in today.  All...

Sharon and Erica discuss the impact being a survivor has on an individual.  The sisters also define what guilt truly means for a griever.  This is something our first responders struggle with daily. For more information please go to our website at...

Sharon and Erica discuss the very important connection between childhood trauma and grief.  Too many children who suffered severe trauma were not taught the proper way to handle their emotions.  The sisters discuss the grave consequences that will follow one...

Erica and Sharon give voice to the pain and the heartbreak felt by grievers.  They have worked with many grievers who have expressed that they want to die.  Erica shares her own personal experience with those feelings and the stigma she felt would attributed...

Erica and Sharon discuss how the second year of grief can be more challenging than the first because the permanency of having to live life without your loved one sets in.  In the first year, grievers tend to be in shock and numb to their new reality.  But...