Erica and Sharon discuss how challenging it is to live in a world where there is no trust.  This is typically something that begins in childhood.  If left unaddressed this loss of trust can affect your identity and cause you to constantly doubt yourself and...

The sisters discuss the common misconception that you can only grieve someone who is deceased.  They dispel this myth and explain how it is possible to grieve someone who is still alive.  There are times when we have relationships in our lives that are toxic...

The sisters discuss the importance of being prepared for the holidays.  Grievers are often sent into a tailspin of despair and sadness when the holidays roll around because they are constantly reminded how much they miss their loved ones.  You can also join...

The sisters discuss how easy it is to get in trouble with your grief.  Grievers will try to do things to avoid feeling the pain such as drinking, isolating and over-sleeping.  Erica shares her personal experience with not reaching out for help and how she...

The sisters discuss how easy it is to get in trouble with your grief.  Grievers will try to do things to avoid feeling the pain such as drinking, isolating and over-sleeping.  Erica shares her personal experience with not reaching out for help and how she...

The sisters discuss what to do with the digital accounts i.e cell phones and social media accounts.  When loss occurs the people left behind don't always know how to manage their loved ones digital accounts.  It can be such a struggle to do this when you're...

Sharon and Erica talk about how challenging it is to handle the business of closing accounts and dealing with other matters when grieving.  The griever might be feeling very numb and in shock as a result of the loss they have experienced, but they are expected to...

The sister discuss the need grievers have to fill the void in their broken hearts after their losses occur.  Many grievers will attempt to replace the loss of their damaged relationship by rushing into another relationship.  When a pet loss occurs some...

The sisters discuss the challenges involved with having to go out into the community when you're grieving.  Unfortunately the world does not stop for your grief and although your heart may be broken you still have to plaster a smile on your face to interact with...