The Sisters interview their niece McKenna Hendrickson about how she has been coping since her father's suicide.  This shattered her family and it has been a difficult journey for all of them.  McKenna shares how her father's mental health challenges was not...

The sisters discuss suicide and how important it is to start having the very difficult conversation with loved ones.  They share how they have been receiving more and more phone calls from surviving family members of loved ones who died by suicide.  It's...

The Sisters discuss how important it is for grievers to recognize that they need to get the old hurt and pain out of their hearts so that they can have a better quality of life.  Sadly, people are not identifying that the brokenness they are carrying in their...

We all know that grief hurts, grief sucks and it's extremely painful.  It's extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite.  Allowing the...

The sisters discuss the importance of bringing attention to mental health and those afflicted with mental health disorders.  Recently, what Simone Biles did on the world stage brought a lot of attention to mental health issues.  Sadly, instead of being...

The Sisters discuss and define what it means to have griever's brain.   Griever's brain is real and it it's so hard to function when your heart is broken.  Sometimes it seems impossible to complete the simplest tasks when you have experienced a grieving...

The Sisters tackle the very sensitive topic of sexual abuse.  Sadly, there are way too many victims who have to carry the heavy  burden of sexual abuse in their hearts.  Surviving sexual abuse causes an extreme loss of trust and safety that will show up...

The Sisters discuss how there are some people who get so dug into their grief they wear it like crown.  Sharon and Erica have coined the term "Grief Queens" for individuals who fit into this category.  A grief queen will always bring the conversation back to...

The Sisters review the past year living in the pandemic.  As the world starts to open up again and people go back to their normal lives there are a lot of people who are forever changed.   Whether they are survivors of Covid, lost someone to Covid or they...