HEALING STARTS WITH THE HEART

PODCAST EPISODES

When Families Fight

It is not uncommon for families to fight during a grieving experience.  Grief is unique and individual to the griever and every griever is struggling with the individual relationship they had with the loved one that has passed away.  Everyone should be given...

Reviewing the Relationship

Every griever has the experience when they lose a loved one or even a less than loved one that their brain automatically starts reviewing the relationship.  We spend time looking at everything we wish we would've done different, better or more.  The griever...

We Don’t Compare Losses

The Sisters discuss how inappropriate it is for people to compare their losses to another person's loss.  When grievers have unresolved grief they will put their pain on a new griever by saying "I know exactly how you feel."  This is one of the most...

I Don’t Have an Emergency Contact

This is an extremely sensitive topic for some grievers when they find themselves in the situation of not having someone to list as their emergency contact.  The void of not having someone who will show up for you increases the grieving experience tenfold....

Grief Funk

The sisters define and discuss what a grief funk really is and how it affects grievers. There are times when we make a certain amount of progress and then something like an anniversary or holiday drags us back down into a grief funk. When this happens it can make the...

Give it Voice

The Sisters discuss how important it is to give voice to the negative emotions you are carrying in your heart.  Grief carries such negative emotions but because we as a society are not trained how to properly talk about grief we try to push it all down and avoid...

A Brother’s Grief Erica-Jordan

Erica gets an opportunity to interview her youngest son Jordan.  Jordan explained in his own words what it has been like to lose two brothers at such a young age.  He also shares what he has learned form his grieving experience and how he tries to help...

Taking Accountability for Your Grief

With a new year upon us the Sisters deliver a very important message about the griever taking accountability for their own grief.  Like a lot of things in life there is no manual that tells us how to grieve and everyone's grief is different.  Sharon and...

I Miss Mothering You

The Sisters discuss the challenges that continue to plague mothers after their child passes away.  This can also happen when their child moves away.  There is definitely no comparison, but the emptiness and the isolation still occurs.  We are gifted...