Grief is Exhausting

November 30, 2019

Sharon and Erica discuss how tiring it is when you are grieving. You have to put so much energy into surviving a single day and then to add in your normal life routines can bring you down.  Grief will drain you and it will make you not feel like yourself anymore.  

Related Podcasts

How Grief Affects the Body

How Grief Affects the Body

  Grief is a powerful emotion that can have a huge impact on your body. When you're grieving, you might notice several physical symptoms that can affect your overall health. Here are some common ways grief can affect your body: Physical Symptoms of Grief Fatigue:...

The Grief Storm

The Grief Storm

    What is a Grief Storm?  Grief—what no one prepares you for—isn’t a set of steps or a straight path you can follow to get through it. It’s unpredictable. It’s chaotic. It’s everywhere and nowhere all at once. It defies logic.  Some days, I feel...

Understanding the Ripple Effect of Grief: Secondary Losses

                      Losing a loved one is often seen as one single, ovOverwhelming loss. But grief isn’t just about that one person—it can create a domino effect of losses in other areas of life. These...