Getting to Neutral

April 30, 2022

Neutral not helping or supporting either side in the conflict. That’s the adjective neutral, the noun, an impartial or unbiased person. Neutral can also be a color. What is getting to neutral in your grief? Erica and I often help grievers get to neutral. In the middle, not having an emotional reaction or emotional feeling one way or the other you’re just there. You’re just in a neutral state where prior to that state, you had a ton of emotions going on.

www.healingstartswiththeheart.com

 

DOWNLOAD TRANSCRIPT

Related Podcasts

Can Grief Cause Cancer?

Can Grief Cause Cancer?

Understanding the Connection Between Grief and Cancer While grief itself does not directly cause cancer, the stress and lifestyle changes that come with intense grief can affect your overall health and well-being. This can potentially impact cancer risk indirectly....

How Grief Affects the Body

How Grief Affects the Body

Grief is a powerful emotion that can have a huge impact on your body. When you're grieving, you might notice several physical symptoms that can affect your overall health. Here are some common ways grief can affect your body: Physical Symptoms of Grief Fatigue: Grief...

The Grief Storm

The Grief Storm

What is a Grief Storm?  Grief—what no one prepares you for—isn’t a set of steps or a straight path you can follow to get through it. It’s unpredictable. It’s chaotic. It’s everywhere and nowhere all at once. It defies logic.  Some days, I feel fine—almost normal—and...