Everything Is Different Now

March 25, 2023

As we journey through life, we encounter different experiences, and the loss of a loved one can be one of the most significant. It’s an experience that can shake our world, alter our perceptions, and change us in ways we never thought possible. The reality is, after a loss, life will never be the same. We will never be the person we were before the loss, and that’s okay. We have to give ourselves permission to grow, to change, and to evolve into someone new.
Grief changes everything in our lives, from the way we think, feel, and behave. It can leave us feeling lost, confused, and overwhelmed. However, it’s essential to understand that the changes we experience can be positive. We may find new ways to connect with others, new passions, and new perspectives on life. We can learn to appreciate the moments we have and cherish the memories of those we’ve lost.
Even after we’ve done the necessary work to heal our hearts and find moments of happiness, we must acknowledge that our lives are still different. We may still long for what we had, but we can also find joy in what we have now. It’s about finding a balance between honoring our past and embracing our present. It’s about acknowledging that our lives are different but finding the beauty in that difference.
Conclusion:
In conclusion, grief changes everything. It changes the way we view the world, the way we interact with others, and the way we see ourselves. But it’s essential to understand that these changes can be positive. It’s about learning to embrace the new version of ourselves while honoring the memories of those we’ve lost. It’s about finding the beauty in the difference and living a life that honors our loved ones while finding meaning and purpose in our journey. Remember, you are not alone in your grief, and there is hope for healing and growth.

 

DOWNLOAD TRANSCRIPT

Related Podcasts

How Grief Affects Self-Identity

How Grief Affects Self-Identity

Grief doesn’t just take away a person you love—it can take away who you thought you were. Losing someone close to you can make the world feel unrecognizable, including the version of yourself that once existed. Suddenly, the roles you played, the routines you...

Breaking the Cycle of Grief Avoidance

Breaking the Cycle of Grief Avoidance

Grief is painful. It’s messy, unpredictable, and sometimes unbearable. And because of that, many people do something that feels easier in the moment: they avoid it. They distract themselves with work, social media, endless errands, or mindless TV. They push down their...

Guilt vs. Regret in Grief: Understanding the Difference

Guilt vs. Regret in Grief: Understanding the Difference

Grief carries many emotions, but two of the most painful—and often confusing—are guilt and regret. They whisper in your mind late at night, replaying moments over and over. I should have called more. Why didn’t I visit that day? I should have done something...