Sharon and Erica discuss the importance of choosing recovery. Often times grievers feel as though they’re destined to live with the pain from their broken hearts, but that is not the case. Anyone can choose to take the necessary action steps towards healing.
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Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...
Hello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like you're living in an 'Alternative Universe' after a...