Grieving is Exhausting

We just shared this with a client this week because she is staying in bed longer than she ever has before. And it’s worrying her husband. And she’s been worried about it too because she’s said she didn’t want to get stuck in the debilitating...

3 Ways to Navigate Grief Within the Family

At first, when you experience the loss of a family member, everyone tends to come together, hug a lot, and form a united bond from the grief you’re experiencing together. But oftentimes, that hugging turns into fighting pretty quickly when funeral arrangements are not...

I Am In So Much Pain

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Intellectual vs. Emotional Grief

The brain is a very powerful tool and it works very hard to protect us from the pain associated with grief.  The brain has many functions and it is very skillful at finding ways to distract us from our grief.  However, the main issue with that is that our...

My First Father’s Day without a Father

Sharon discusses the struggles of the first holiday/special days with Giovanna a.k.a GiGi who lost her father to Alzheimer’s.  GiGi is a returning guest who shares openly about what this Father’s Day will be like without her dad.  Sharon and GiGi...

Infertility Journey with Matt and Brittani Miller

Sharon and Erica sit with her daughter and son in law Matt and Brittani Miller to discuss there infertility journey.  Brittani shares how this has been a silent grieving experience because it’s nit something that people openly talk about.  The pain...