These Energy-Zappers Make Grief More Exhausting 

These Energy-Zappers Make Grief More Exhausting 

Grief is painful, difficult to navigate, and exhausting. These 3 things make grief even more grueling.  When grief hits you like a ton of bricks, the following weeks and months can feel like you’re in a fog that won’t lift. While others are sharing happy stories about...
Finding Your Identity After the Death of a Loved One

Finding Your Identity After the Death of a Loved One

Discover 3 ways to navigate the identity crisis that typically follows the grief of losing a loved one and exploring the limitless opportunities to find purpose and meaning again. The death of a loved one is a cataclysmic event that can literally feel like the ground...
We Don’t Know How You Feel

We Don’t Know How You Feel

We don’t know how you feel right now. But we can tell you that we do know what a broken heart feels like. We also know that grief hurts terribly. Here are 7 things about grief that everyone needs to know:  Grief is inconceivably painful. The grieving process can...
Death by Suicide

Death by Suicide

I have never known what it feels like to want to end my life. But I do know what a broken heart feels like, and I know it is not good.  I do know that losing someone to suicide is possibly the worse loss anyone can suffer.  No one can ever be prepared to deal with...