by Sisters | Mar 30, 2020 | Grief
Tragedy Happens. Something horrible happened and you’re not coping. cop.ing /’kopiNG/ to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner: After his breakdown he couldn’t cope any longer....
by Sisters | Mar 23, 2020 | Grief
After the death of a loved one, you may experience anxiety because… You are trying to avoid unpleasant thoughts, memories and emotions. Then add in all of the family and friends that show up with the perfect idea on how you should handle your...
by Sisters | Mar 4, 2020 | Grief
~ Triggers How many times have you heard this word? What is a trigger? Are they helpful? Can we use them for good? Are all triggers painful? Are grievers the only one effected by triggers? Some examples of common triggers are: the anniversary dates of losses or...
by Sisters | Feb 25, 2020 | Grief
Today, I was listening to a radio program, in which a teacher from the school where the recent shooting took place was being interviewed. The reporter asked, “How are your students so resilient?” “These are smart kids,” he said. “But honestly, I have never hugged...
by Sisters | Feb 18, 2020 | Grief
This seems like a simple question. The truth is so many of us cannot answer it. Feelings my friends and emotions go together like peanut butter and jelly. It is the contrast of salty and sweet. It is the contrast of positive and negative feelings that makes all...
by Sisters | Feb 11, 2020 | Grief
Did you know that we all have a grief story to tell? Everyone’s story has a uniqueness to it. Some tell the story of pain. Some tell the story of love and loss. While others tell the story of a past that never got to be. The story of a lost childhood. Some of the...