“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Are Grief And Loss The Same?
Grief is the emotional response to a loss of any kind. A few examples of the types of loss an...
Can Grief Make You Tired?
Grieving the loss of a loved one takes immense energy. Chronic fatigue and exhaustion are...
Are Grief Support Groups Helpful?
Support groups bring together people who are going through or have gone through similar...
Are Grief and Mourning the same?
Let’s start with Webster's definition: mourn·ing /ˈmôrniNG/ noun the expression of deep sorrow for...
Can Grief Make you Ill?
The overwhelming sadness associated with grief can not only affect your emotional health but may...
Can Grief Change You?
Yes. Grief will change you forever. I would like to type out in this blog, “No, your grief will...
Can Grief Cause Anxiety?
Anxiety is sometimes a practical and useful emotion, needed in certain situations. Anxiety helps...
Are Grief And Bereavement the Same Thing
be·reavement /bəˈrēvmənt,bēˈrēvmənt/ Learn to pronounce noun the action or condition of being...
Loss of Trust
Grief in itself is hard enough. Grief can be very painful, and loss is one of the most difficult...
Am I Failing at Grieving
Grief is a deeply personal and individual experience, and there is no "correct" way to grieve. Some people find it helpful to express their emotions through writing, art, or music; others find solace in spending time with loved ones or engaging in activities that...
What to Do When You Lose Your Emergency Contact
Consider these 3 things when you feel as though you have no one to list as your emergency contact after the death of a partner, parent, or other close loved one. There is nothing more devastating than the death of a loved one, especially if the loved one was...
Death By Suicide Part 2
Death by Suicide I have never known what it feels like to want to end my life. But I do know what a broken heart feels like, and I know it is not good. I do know that losing someone to suicide is possibly the worse loss anyone can suffer. No one can ever...
Want to Teach Your Kids to be Healthy Grievers? Avoid These 5 Mistakes
Grief is an inevitable part of life. If you’re taking the brave step to teach your kids about death and loss, be sure to avoid these 5 common mistakes. Grief—it's not pleasant. That's the understatement of the year, right? It's tough to talk to children about...
Death By Suicide ~ Guest Brittani Miller Part 1
He is me. The announcement of tWitch’s death by suicide hits insanely close to home. He has been described as love and light. I feel, in a way, that is how people tend to see me: Love LIGHT High energy Humor/Laughter What people don’t see: Major...
Does Grief Bring All Your Unresolved Pain to the Surface?
People experiencing grief often associate it with a single isolated event, but grief is actually cumulative—increasing in quantity and degree by all the grief that came before it. Here’s how to navigate this complex, multi-faceted emotion to experience true healing....
The Clock Starts Ticking
How long will it take for you to heal? Do you have days when you feel so overwhelmed while grieving? Some days is it impossible to get through the simple stuff?. By all means do not attach a timeline to your healing. Do not allow anyone to attach a timeline to...
What Does Grief Recovery Look Like?
Grief is an extremely complex emotion that people may be experiencing without knowing it. Discover the many ways grief may show up in someone’s life. Are you experiencing grief over a lost loved one or a messy breakup? Are you navigating emotions around your...
Interview with Dr. Laurie Murdock
When someone in your family dies your life is changed forever. It is hard for us to understand how to move forward. But when a loved one dies from “Covid” you now become a member of two exclusive clubs, The Grievers Club and The Covid Club. We will all...
The World Feels Dark Right Now, Let’s Bring Back the Hug
Learn the proven healing effects of the hug and how hugs can be a tangible form of consolation and support for the many grieving the victims of the Uvalde and Buffalo mass shootings. It feels like since the pandemic, the world in which we live has only gotten darker,...