“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.

Are you seeking more intimacy and connection with your emotions? Start here.

After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.

Healing from this pain will give you purpose and passion for life again.”

Advice People Give You

Advice People Give You

Myth #1 We Must Be Strong for Others On June 17, 2006, I received a call from my daughter,...

Pet Loss

Pet Loss

The bond between a pet and owner is often stronger than one between people.  Pets love us...

I am Drowning?

I am Drowning?

Unresolved grief can have the feeling of drowning.  As a Grief Specialists, we are well aware that...

The Childless Mother

The Childless Mother

I was always the girl who seized the most out of life.  The one everyone else wanted to be around...

The Best Grandmother for Ever

The Best Grandmother for Ever

UPDATE: Three years ago, my oldest daughter Lauren and I were in Kohl’s at Christmas time, when we...

Grieving You In My New Relationship

Losing a spouse is one of the most difficult things that anyone can experience. The grief, pain, and emotional turmoil that come with such a loss can be overwhelming, and it can take a long time to heal. But what happens when a widow finds love again? Is it possible...

Death & Dying vs Grief

Sit with Sharon and Erica as they share their experience of caring for someone with illness and the grief that happens after the death.  Experiencing a long-term illness and caring for a loved one can be one of the most difficult and emotional experiences one can...

Am I Suicidal? When the Lows of Grief Take You Too Low

Am I Suicidal? When the Lows of Grief Take You Too Low

How to tell when intrusive thoughts or suicidal ideations become dangerous and how to find support now.   Are you having suicidal thoughts? Grief and depression can feel like a veil that shields you from seeing a way out of your pain. But you have options, and...

Do Not Dismiss My Grief

Grief should never be taken lightly. It can shape us and help us understand our place in the world, but it’s also an important part of healing that shouldn't be ignored or looked over. This grief is mine to treat how I see fit. Please do not try to correct me or...

Grief & Regret: The PB&J of Loss

Grief & Regret: The PB&J of Loss

Grief and regret go together like peanut butter and jelly. And ruminating on “what if” can get just as sticky. Learn more about the types of regret we experience during loss, and how you can start to get unstuck. Grief and regret go together like PB&J. And just...

Can Anyone Hear Me? When Telling Your Story Isn’t Working

Can Anyone Hear Me? When Telling Your Story Isn’t Working

Learn the differences between the right and wrong kind of listener so you can tell your story to people who can help you heal. Surviving a traumatic experience can feel very isolating. Telling your story to the wrong audience? Well, that can make it feel even worse. ...

I am Still Grieving Even After the Self Care

"Welcome to our podcast for grievers. In today's episode, we will be discussing the idea that self care is important, but it is not the only thing that will help us move past the pain of grief. Many of us have been told that practicing self care can help us to cope...

3 Ways Bullying and Loss are Linked

3 Ways Bullying and Loss are Linked

Bullying is traumatic and affects millions of children and adults today. Discover the three ways that bullying and loss go hand in hand and how to heal from the damage. Grief isn't just for those who have suffered the death of a loved one. It’s a natural response to...

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