“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Death by Suicide
I have never known what it feels like to want to end my life. But I do know what a broken heart...
Hospice and The Griever
hospice noun a home providing care for the sick or terminally ill A hospice is a home that...
Grief Is Not A Badword
Grief is not a bad word! Loss is an unavoidable part of life. All of us experience a broken heart...
How We Got from Dying to Grief- in Five Stages
Nothing in my life ever prepared me for dealing with grief and loss. I just told you a non-truth....
I Cannot Get Rid of their Stuff
I will never move his stuff, ever. You don’t have to. There is no law that says you have to get...
The Grieving Mornings
When your loss first occurs, you will be numb, and time will seem to run together. We often talk...
I Cannot Say His Name
I cannot bring myself to say her name. Just the thought of you can cause my heart to jump out of...
I Just Want to Talk to Her One More Time
I just want to have one more conversation. I need to tell you a few more things. I never got to...
I Have Never Cried
Why do the tears never come? Crying is not grieving; tears may or may not be a sign of your...
Forgiving Yourself
Welcome to today's podcast, where we'll be discussing the topic of forgiving yourself as a griever. Grieving is a natural and necessary process that we go through when we experience loss. Whether it's the loss of a loved one, a job, or a relationship, grief can be an...
Everything Is Different Now
As we journey through life, we encounter different experiences, and the loss of a loved one can be one of the most significant. It's an experience that can shake our world, alter our perceptions, and change us in ways we never thought possible. The reality is, after a...
What You Didn’t Know About Grief and Tears
“I experienced grief and didn’t cry—is something wrong with me?” Learn more about grief recovery and discover how to jumpstart your healing (whether you shed tears or not). People often have many questions and experience confusion around crying and grief. When does...
Catapulted into Grief: What to Do Right After a Loss
Knowing how to navigate the grief at the onset is key to beginning the healing process. Here are 3 truths to hold onto when the death of a loved one derails your life. When someone loses a child, or experiences a traumatic breakup, divorce, or a job loss; or a loved...
Feeling Relief When Your Person Dies
Losing a loved one is never easy, no matter the circumstances. When a person dies, we are often filled with a complex mix of emotions. While we may feel sadness and grief at their passing, we may also experience a sense of relief, particularly if our loved one had...
In Honor of My Bestie: 7 Ways to Heal the Loss of a Best Friend
The death of a best friend can feel worse than losing a limb. Here are 7 easy ways to honor your bestie as you grieve the loss. She's the person you called first when you got the promotion. The shoulder you cried on after a breakup. You knew each other inside and out...
The Digital Goodbye
The experience of grief is one of the most challenging and emotionally charged aspects of the human experience. Whether we lose a loved one suddenly or after a prolonged illness, the process of grieving can be a long and difficult one that affects us deeply on many...
Sherlock Can’t Save Me Now: When Grief Gets You Stuck in Detective Mode
Are you stuck in detective mode? If you’re obsessing over the details about a loved one’s death, it may be holding you back from healing. Learn why this reaction to loss may be stunting your grief recovery. "What was the time of death?" "What did his last text message...
Pain vs Suffering
Grief, pain, and suffering are three concepts that are often used interchangeably when discussing the experience of loss. However, they are distinct and can have different impacts on an individual's emotional and mental well-being. Grief is a normal and natural...
“But He’s Your Dad!” Grieving A Parent—While They’re Still Alive
Understanding the reasons we may grieve parents who are still alive and how to heal from childhood trauma. Just because someone is related to you doesn’t mean they deserve a place in your life. Grieving your relationship with a living relative can be misunderstood by...