“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Want to Teach Your Kids to be Healthy Grievers? Avoid These 5 Mistakes
Grief is an inevitable part of life. If you’re taking the brave step to teach your kids about...
Does Grief Bring All Your Unresolved Pain to the Surface?
People experiencing grief often associate it with a single isolated event, but grief is actually...
What Does Grief Recovery Look Like?
Grief is an extremely complex emotion that people may be experiencing without knowing it. Discover...
The World Feels Dark Right Now, Let’s Bring Back the Hug
Learn the proven healing effects of the hug and how hugs can be a tangible form of consolation and...
When Grief and Spirituality Collide: 3 Ways to Help a Griever Explore Spiritual Uncertainty After a Loss
Many in the throes of grief lean on religion and spirituality to find healing, but this isn’t the...
3 Ways to Navigate Grief Within the Family
At first, when you experience the loss of a family member, everyone tends to come together, hug a...
4 Myths About Grief
Learn these common misconceptions about grief and how to identify whether unresolved grief is...
Am I Healing Correctly?
There’s no correct way to process grief and healing is non-linear. But healing can happen with...
Is Financial Strain a Cause of Grief?
Millions of people are reeling in financial strain and insecurity on the heels of the pandemic and...
Take A Break From Your Grief
You Must Take Breaks From Your Grief Introduction Grieving is a natural and necessary process when we experience loss, but it's essential to remember that taking breaks from grief is equally crucial. 💔 In this blog post, we'll explore why giving yourself...
Grief Demands a Seat at the Table
Grief isn’t always the best dinner guest, but it demands a seat at the table. Learn why talking about our grief opens us up to healing. Grief is universal. None of us are exempt from its touch, and yet it is one of the most societally stifled events in our collective...
Doesn’t My Miscarriage or Infertility Struggles Matter?
Miscarriage, stillbirth, and infertility are often left out of the grief conversation. Here are 3 ways to reclaim your right to grieve. The loss of a child is understood to be one of the most traumatic and harrowing experiences a parent can have, and the loss of a...
No One Is The Authority On Your Person
Embracing Personal Authority: When Others Claim to Know Your Person Better Losing a loved one is a deeply personal and transformative experience. In the aftermath of their passing, you may encounter well-meaning individuals who want to share their own perspectives and...
I Lost My Business. Now What?
COVID-19 losses were far-reaching, including many losing their businesses. Learn how this kind of grief affects us and why it shouldn’t be ignored. Grief brought on by the loss of a business is rarely talked about, but it happens quite often! This kind of tragedy can...
Grieving Is Different Then Healing
The Importance of Allowing Grief: Understanding the Difference Between Grieving and Healing Grief and healing are intertwined, yet distinct processes that we experience when faced with loss and significant life changes. While both are essential, it is crucial to...
Something Horrible Has Happened (And I’m Not Coping)
Relentless grief doesn’t have to consume your life. Here are some ways to cope when something terrible happens so you can feel joy again. A broken heart has so many causes: From deaths to divorces and financial changes to fighting with a loved one. There’s no escaping...
Why Do We Avoid Hard Feelings?
Most of us learn to stifle our emotions from a young age. Leaning into hard feelings sets us up for long-term healing. Here’s how to do it. Outrunning our harder emotions might seem immediately attractive, but it doesn’t have a very promising shelf life. With over 35...
Grief Needs A Seat At The Table
Grief Needs a Seat at the Table: Addressing the Ever-Present Reality Grief is a constant companion in our lives, yet it often remains unacknowledged and sidelined in our conversations and societal narratives. It's time to recognize the significant impact of grief and...
How to Respond to Negative Comments on Social Media
Death and grief are often newsworthy events that make their way onto social media where faceless strangers and online critics can post hurtful comments. Do these 3 things instead of responding to trolls. If there is one thing everyone has in 2022, it’s an opinion. ...