“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Is My Anger a Result of My Grief?
Many who grieve exhibit anger or fits of rage. Here are some signs your grief is manifesting as...
How to Deal with Triggers
Anything that brings up memories of a loss you endured is a trigger. Triggers are...
4 Things to Remember if You’re Grieving While Parenting
Parenting is hard enough on its own, but adding grief to the equation can make everyday life feel...
Signs You Are Grieving as the Parent of an Atypical or Neurodivergent Child
Parenting a child with autism, Asperger's, ADHD, or another diagnosis can be indescribably hard....
Finding Support in Your Grief: 3 Types of People to Avoid
Not everyone is equipped to listen to and understand your grief or trauma. Learn how to find a...
Dealing with Divorce: 3 Things to Remember
Experiencing a divorce or breakup can hurt more than the death of a loved one. Heal from your...
What You Didn’t Know About Grief and Tears
“I experienced grief and didn’t cry—is something wrong with me?” Learn more about grief recovery...
Catapulted into Grief: What to Do Right After a Loss
Knowing how to navigate the grief at the onset is key to beginning the healing process. Here are 3...
In Honor of My Bestie: 7 Ways to Heal the Loss of a Best Friend
The death of a best friend can feel worse than losing a limb. Here are 7 easy ways to honor your...
Embracing Healing: Janine Rashidi’s Journey Through Trauma Part 1
Podcast Show Notes: Healing Journey with Janine Rashidi - Part 1 Episode Title: "Embracing Healing: Janine Rashidi's Journey Through Trauma" Introduction Host: Sharon Guest: Janine Rashidi, Author and Healer Topic: Overcoming trauma and the journey towards healing Key...
The First Holiday After the Loss Part 2
"Healing and Growth During the Holidays: Nanette's Personal Journey - Part 2" Episode Summary: In the second part of Nanette's story, we delve into her experience of spending the holidays in a different state, the process of healing, and her journey of rediscovering...
The First Holiday After the Loss Part 1
"Journey Through Grief and Recovery with Nanette - Part 1" Episode Summary: In this heartfelt episode, we're joined by Nanette, a close friend of the host's sister, Charlene. Nanette shares her profound journey through grief following the loss of her daughter, father,...
Deepening the Father-Child Bond: Healing and Hope
Podcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar - Part 2 Episode Title: "Deepening the Father-Child Bond: Healing and Hope" Introduction Host: Sharon Guest: Gigi Denar, Author Topic: The critical importance of the father-child relationship...
Unveiling the Depths of the Father-Child Bond
Podcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar Episode Title: "Unveiling the Depths of the Father-Child Bond" Introduction Host: Sharon Guest: Gigi Denar, Author, Motivational Speaker, Counselor Topic: Father-Child Relationships and Their...
Interview with Chris
Episode Title: A Personal Tale of Triumph Over Grief with Chris In this episode, Sharon sits down with her former client, Chris, who recently completed her grief program. Chris openly shares her journey through grief and how the program helped her navigate this...
What If This Grief Was Meant For You?
Show Notes for "What If This Grief Was Meant For You?" Episode Title: Embracing Grief as a Transformative Journey In this powerful episode, we explore the provocative question: What if grief was meant for you? Sharon delves into the notion of grief not as a burden to...
When You Loose The Glue That Held The Family Together
Podcast Show Notes: "Forever Changed: Navigating Family Dynamics After Loss" with Sharon Episode Overview In this heartfelt episode, Sharon delves into the profound impact of loss on family dynamics. She shares personal stories about how the passing of key family...
Surviving The Holidays While Grieving
Summary: In this episode, Sharon talks about the challenges of facing holidays while grieving. She emphasizes the importance of acknowledging the holidays are coming and that they will be different without our loved ones. Sharon shares personal stories and offers...
Have You Guys Ever Heard of Dia de los MUERTOs The Day of the Dead?
Overview: Sharon explores Dia de los Muertos, a cultural event distinct from Halloween, focusing on its traditions, meanings, and personal connections. Introduction: Sharon clarifies that Dia de los Muertos is not the Mexican version of Halloween and sets the context...