“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
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How We Got from Dying to Grief- in Five Stages
Nothing in my life ever prepared me for dealing with grief and loss. I just told you a non-truth. Everything that I had ever learned about my broken heart had prepared me for dealing with grief. The problem here is that the information I had learned was either...
Grieving Our Changing Body
With bathing suit season upon us it's important to recognize that what is keeping you covered up and indoors might be the grief we feel about how our body. Erica shares how she has been struggling with an issue with her hip. This has significantly impacted...
I Cannot Get Rid of their Stuff
I will never move his stuff, ever. You don’t have to. There is no law that says you have to get rid of anything. This is a 100% personal decision that we each have to make for ourselves. Oddly enough, most of our friends and family members will feel that the faster we...
Can You Joke About Grief?
Sharon and Erica discuss whether or not it's appropriate to joke about your grief. It's totally okay to find humor where you can when you are grieving. It's possible to laugh through pain. We are not suggesting that grievers should walk around making...
The Grieving Mornings
When your loss first occurs, you will be numb, and time will seem to run together. We often talk to people who sometimes say, “Today was a good day.” Meaning they were able to make it through without falling on the ground and falling apart. They got out of bed. Maybe...
My First Father’s Day without a Father
Sharon discusses the struggles of the first holiday/special days with Giovanna a.k.a GiGi who lost her father to Alzheimer's. GiGi is a returning guest who shares openly about what this Father's Day will be like without her dad. Sharon and GiGi discuss how...
I Cannot Say His Name
I cannot bring myself to say her name. Just the thought of you can cause my heart to jump out of my chest. I miss you so much. Grief can evoke various distinctive emotions in us, most of which we, as humans, are unfamiliar with. The trigger can even simply be their...
Hierarchy of Grief
The Sisters dispel the myth that there is a hierarchy of grief. Grief is grief and a broken heart is a broken heart. We should not compare our losses to others because we don't know each others hearts. Grief is unique and individual and cannot be...
Grief Etiquette
The Sisters share the do's and don'ts of what to say and what not to say to a griever. Grievers want to talk and share their story but they need to be heard with respect. Grievers need to be made to feel safe so that they can discuss their situation openly...
I’m Terrified Something Bad is Going to Happen
Erica shares about how her youngest son Jordan is preparing to go off to college she's been having bad feelings about something terrible happening to him. Sharon helps her access her feelings in real time and they discuss how it's stemming from her sadness....