“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.

Are you seeking more intimacy and connection with your emotions? Start here.

After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.

Healing from this pain will give you purpose and passion for life again.”

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I Didn’t Want to Make You Feel Bad

The Sisters discuss how it's so common for people to avoid calling grievers for the special days and anniversaries that honor their loved ones and the most common response they get is "I didn't want to make you feel bad." But what's so widely misunderstood is that...

It’s Okay to Talk About Your Funeral

The Sisters have committed their lives to normalize people talking about grief.  In addition to that we need to normalize talking about our own funerals.  Funeral planning is such a devastating experience and if we had not talked to our loved one ahead time...

There are Layers to our Grief

The Sisters discuss how most people are not aware that there are layers to our grief.  It is not uncommon for people to have to grieve every single layer of our relationships.  Erica shares how although she grieved Donovan as her son, but then she had to...

Tell Your Kids the Truth

The Sisters discuss how important it is to tell your kids the truth.  We need to use emotional words when we speak to our kids so that they are prepared when the family experiences a grieving event.  It's okay to give your kids an age appropriate version of...

What Grief Support Really Is

The Sisters welcome Pauline Rosas and Amanda Mead to share about their experience working in a grief group with Sharon and Erica.  A lot of times people misunderstand what this process is really about and think that it's run like a traditional support group, but...

We Don’t Know How You Feel

We Don’t Know How You Feel

We don't know how you feel right now. But we can tell you that we do know what a broken heart feels like. We also know that grief hurts terribly. Here are 7 things about grief that everyone needs to know:  Grief is inconceivably painful. The grieving process can be so...

Suicide Awareness Series

The sisters discuss suicide and how important it is to start having the very difficult conversation with loved ones.  They share how they have been receiving more and more phone calls from surviving family members of loved ones who died by suicide.  It's...

Intellectual vs. Emotional Grief

The brain is a very powerful tool and it works very hard to protect us from the pain associated with grief.  The brain has many functions and it is very skillful at finding ways to distract us from our grief.  However, the main issue with that is that our...

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