“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.

Are you seeking more intimacy and connection with your emotions? Start here.

After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.

Healing from this pain will give you purpose and passion for life again.”

I Want To Date Again

I Want To Date Again

Is It Alright to Date? After the breakup of a romantic relationship or a divorce there comes a...

Bullying and Grief

Bullying and Grief

Bullying and Grief   When you become a parent there are so many things that are outside of...

Becoming A Detective

Becoming A Detective

Becoming a Detective When Donovan passed away, we as a family got so caught up in every detail...

Regret

Regret

Regret rɪˈɡrɛt Dictionary result for regret 1. feel sad, repentant, or disappointed over...

Social Media and Grief

Social Media and Grief

Social Media: The Best Thing Ever Invented - Sharon The best thing ever invented: the internet....

The New Normal

The New Normal

  The New Normal - Erica When I first experienced losses, I overheard my husband, Louis, say...

Mother Daughter Conflict

This year for mother's day, we're not gonna talk about the joy of being a mother. We're gonna talk about the pain of being a mother. The pain of being a mother to a daughter, the pain of being a mother to multiple daughters, the pain of conflict that comes along with...

Getting to Neutral

Neutral not helping or supporting either side in the conflict. That's the adjective neutral, the noun, an impartial or unbiased person. Neutral can also be a color. What is getting to neutral in your grief? Erica and I often help grievers get to neutral. In the...

Betrayal

Betrayal in your marriage could be a betrayal in a relationship. All of a sudden you discover sexual betrayal and suddenly you're plunged into loss and grief at such a deep level that you never knew could even happen.  There are so many layers to betrayal and...

The Slap Heard Around the World Part 2

The Sister's breakdown the Will and Jada Smith dynamic.  Specifically how the challenges in their marriage is a grieving experience.  When there's pain in your heart that is a grieving experience.  A struggling marriage can cause extreme pain in the...

The Slap Heard Around the World Part 1

The Sister's discuss the infamous Will Smith/Chis Rock slap.  They break it down into grief components such as childhood trauma, infidelity, change in health and bullying.  Although there were a lot of different options on who was right and who was wrong,...

Don’t Tell Me I’m Strong

This is not a compliment for a griever.  When a griever loses a loved one they are in survival mode.  They were not given the choice to prevent their loss from occurring, yet they still have to perform the activities of daily living.  In general,...

When Families Fight

It is not uncommon for families to fight during a grieving experience.  Grief is unique and individual to the griever and every griever is struggling with the individual relationship they had with the loved one that has passed away.  Everyone should be given...

Reviewing the Relationship

Every griever has the experience when they lose a loved one or even a less than loved one that their brain automatically starts reviewing the relationship.  We spend time looking at everything we wish we would've done different, better or more.  The griever...

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