“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Saugus Together ~ Forever Strong
Tonight as I search the web for words of wisdom to send all the kids of...
~Grieving and Thanksgiving ~
We love this time of year. This holiday has a very special meaning to Erica and I. Our...
9 Tips To Help You Create New Holiday Traditions While Grieving
Preparing for a holiday event without them…. The first thing we had to do was acknowledge that the...
Grief In Santa Clarita
Today, as I sit here and watch the news coverage of the 2 killed, by a young boy, in my own...
Talking To Your Children About Pain and A Broken heart
Talking to Children about Loss and Grief Cheat-Sheet DO - Go first. As the adult, you are the...
What Does Recovery Look Like?…It Looks Like Me!
What Does Recovery Look Like? - Erica Recovery from grief looks different to different people. For...
Living In The “New Normal”
Living In the “New Normal” - Sharon I want you to consider that it’s important to remember that...
Taking Care of Yourself While Helping Others
Taking Care of Yourself While Helping Others - Erica If you’re in an industry that deals with...
Question: Am I Still Grieving?
Sharon and Erica; Thank you so much for talking to me on the phone today. I wanted to send you...
Uvalde
This episode was recorded just two weeks after the Uvalde, Texas shooting. Sharon asks Erica to go back to the moment when she learned that Austin had died to help people understand what those parents might have been feeling in the moments leading up to finding...
What Is Closure?
What is closure? What does that even mean? What is closure and how did that come to be a term associated with relationships or brokenheartedness and why is it that I feel like you always hear it on the news? We gotta get all the newscasters together and tell...
3 Ways to Navigate Grief Within the Family
At first, when you experience the loss of a family member, everyone tends to come together, hug a lot, and form a united bond from the grief you’re experiencing together. But oftentimes, that hugging turns into fighting pretty quickly when funeral arrangements are not...
Is Crying Required?
Is crying required in order to grieve? Absolutely not. Isn't it funny how people think that if you don't cry, then you haven't grieved or they associate their grieving with crying. Like we put the two together. When people see you out in public and you're not...
Grief and Abortion
The Sisters discuss the choices that a woman and a man have to go through when making the decision of whether or not to have an abortion and the grief that is connected to that. DOWNLOAD TRANSCRIPT
Grieving is Exhausting
We just shared this with a client this week because she is staying in bed longer than she ever has before. And it's worrying her husband. And she's been worried about it too because she's said she didn't want to get stuck in the debilitating depression. This...
I Miss the Sound of Your Voice
The Sisters talk about the griever resisting healing, resisting the pain. In the first few weeks and months after the loss, the most important thing that the griever can be doing is allowing in the pain, but no one ever tells them that. One of the ways is to...
What Grief Healing Looks Like
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I Am In So Much Pain
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Prolonged Grief
Prolonged grief is a condition that occurs, according to the medical industry, grief that lasts over a year. Prolonged grief is a disorder that was just added to the DSM five, the diagnostic statistical manual of mental disorders. The DSM five is, whatever disease you...