“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
He Died. How Do I Post That?
The best thing ever invented. The internet. How it has changed all our lives. I am a...
Is it possible to have a relationship with someone you have never met?
Is it possible to have a relationship with someone you have never met? Yes. What did you do...
The Tears May Never Come
As a Grief Specialist, I know that tears may or may not be a sign of grief. You may absolutely be...
And They Call Her Grief
She is not your friend She will come in like a thief in the middle of the night Most...
New Year… Same Broken Heart
New Year New Me Or is it? Today is December 30, 2019, this is the time when all of us are...
The Best Grandmother of Ever
Three years ago my oldest daughter Lauren and I were in Kohl’s at Christmas time we came across An...
You Do Not Have To Grieve Alone
I can’t say that I remember being told to grieve alone. I never really saw anyone in my...
Self-Care
We are putting the Self-Care Blog up this month because we need this so much right now during the...
The Grievers Guide to Surviving The Holidays ~ 25 Tips
The Griever's Guide to Surviving the Holidays ~ 25 Tips By: Grief Specialist~ Erica...
3 Reasons Why Men Don’t Get the Help They Need to Navigate Grief
Explore the reasons why men process pain and grieve differently than women. Before chalking it up to “they just don’t care,” consider that they may have been unwittingly taught to suppress their pain. Do you ever wonder why some men grieve differently than women, or...
Circumstance Vs Thought
In the beginning we can feel responsible for what has happened. My thoughts: “I should have been there.” Now add on the fact that we do not know how to do this grieving thing. My Thoughts: “I don’t Know how to grieve.” My friend these are your...
These Energy-Zappers Make Grief More Exhausting
Grief is painful, difficult to navigate, and exhausting. These 3 things make grief even more grueling. When grief hits you like a ton of bricks, the following weeks and months can feel like you’re in a fog that won’t lift. While others are sharing happy stories about...
Grieving is Exhausting
We just shared this with a client this week because she is staying in bed longer than she ever has before. And it's worrying her husband. And she's been worried about it too because she's said she didn't want to get stuck in the debilitating depression. This...
The Grieving Experience Has An Ending
There's a lot of things that frustrate me, with being a Grief Specialist and working with grievers trying to help them through their grief. We try to help them find their own personal path out and through it. But nothing frustrates me more sister dear then when...
I Feel Bad For Feeling Good
I distinctly remember having a, a huge bowl of vanilla ice cream. Now that I think back on it, I probably was trying to eat away my pain. This was right after Austin had died and the very first spoonful of vanilla ice cream that I put in my mouth was, so sweet and so...
Finding Your Identity After the Death of a Loved One
Discover 3 ways to navigate the identity crisis that typically follows the grief of losing a loved one and exploring the limitless opportunities to find purpose and meaning again. The death of a loved one is a cataclysmic event that can literally feel like the ground...
Conflicting Grief Feelings
It's a concept. I don't think a lot of people think about the fact that love and hate can exist at the same time in our heart. Happy and sad can exist at the same time. That's where the term bittersweet comes from. We have opposite emotions or how we call them...
Navigating Grief After a Natural Disaster: 3 Things to Remember
With over 401 natural disaster events occurring each year worldwide and leaving millions homeless, anyone experiencing a natural disaster with or without the loss of life is also experiencing grief. Here are 3 things to remember about anyone affected by a natural...
Prioritize Your Grief
We have to start prioritizing our grief. We do need. No one wants to be without love. But when you have love and you have these relationships through death, divorce, and again, break up of a romantic relationship, you lose it. But no one wants to deal with it....