“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
The Magic Black and White Photo
Yesterday, I was challenged to put up a black and white photo of myself on social media. I don’t...
For the Mother without her Child
For the Mother without her Child This is the last Mother’s Day post Donovan wrote for to me...
Hey Girl…Put Down That Phone
Put Your Phone Down – Feel the Feelings Here is what had happened to me when I was grieving. I...
Tragedy Happens.
Tragedy Happens. Something horrible happened and you’re not coping. cop.ing /’kopiNG/ to face and...
Setting Healthy Grief Boundaries
After the death of a loved one, you may experience anxiety because… You are trying to avoid...
Triggers
~ Triggers How many times have you heard this word? What is a trigger? Are they helpful? Can we...
There Is Healing Power In The Hug
Today, I was listening to a radio program, in which a teacher from the school where the recent...
What Are Feelings?
This seems like a simple question. The truth is so many of us cannot answer it. Feelings my...
Grieving Mothers Raise Grieving Daughters
Did you know that we all have a grief story to tell? Everyone’s story has a uniqueness to it. Some...
Is Financial Strain a Cause of Grief?
Millions of people are reeling in financial strain and insecurity on the heels of the pandemic and the economic downturn that followed. Here’s how to cope. Have you experienced financial uncertainty or instability during or on the heels of COVID? Are the post-pandemic...
Trauma Response
The key to healing from emotional wounds is to be able to release the pain from those wounds. The number one way to do this is to call it by its correct name. Grief When you’re hurt, your body responds by producing hormones and neurotransmitters which...
4 Social Media Rules For When Someone You Know is Grieving
Sharing condolences is important when someone loses a loved one. But first, understand these do’s and don’t’s before posting about a death on social media. If you've never lost a loved one, it may be tough to understand the complicated relationship the grievers in...
We Need to Talk About Grief
Nobody goes through life without experiencing grief. Let’s unravel 5 misconceptions about healing after experiencing loss or trauma. If grief stays taboo, we’ll never fully understand it. It’s time we get comfortable talking about loss! Join us as we clear up 5...
Do I Have a Mother Wound?
Learn more about the Mother Wound, examples of mother-daughter grief, and the importance of processing your Mother Wound so your unresolved grief does not affect your own children. The mother-daughter relationship is a sublime and sacred gift. At one point, the two of...
Interview with Dolores Meehan
Dolores is a beautiful soul with an amazing story of grief and healing. Thank you friend for sharing your life with us. More importantly thank you for sharing your healing journey with us. Join the sisters as they sit in awe with Dolores as she shares her...
Celebrate Legacy
Don’t you hate it when someone says, “I know how you feel” or you come across experts who haven’t met with you privately but are ready to diagnose or “fix” you and your grief. This ain’t that and that ain't this. The Gone Too Soon Virtual Retreat was designed...
The Want Vs Need
The Need: Need — require (something) because it is essential or very important rather than just desirable. The need feels like you will not make it through this pain if you do not have the desired object near you. In grief there are things that we do...
Are You Affected by Post-Pandemic Grief?
3 ways lingering pandemic grief might still be affecting you today and how to overcome it. What can we say about the pandemic that hasn’t already been said? Well, quite a bit if you consider the ways in which grief snuck up on millions of us years after the onset of...
The Brain Plays Trick
What does your brain do when it's grieving? When you experience a traumatic loss, the part of our brains that handles emotions becomes active. This can affect how we think and process information; some people may find themselves overwhelmed with thoughts about what...