What Are Grief Support Groups?

Understanding Grief Support Groups Grief support groups are safe and compassionate spaces where people who have experienced loss can come together. In these groups, individuals share their feelings, experiences, and ways of coping. It’s a place where people understand...

Words Matter: The Impact of Language on Grief

 Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...

The Fear of Moving On Without You

Welcome to “Healing Starts with the Heart,” a podcast where we explore the journey of healing from grief. I’m your host, Sharon, and today we’re going to talk about a feeling that many of us who have experienced loss can relate to: not wanting...

You Now Live in the Alternative Universe

Hello, dear listeners, and welcome to another episode of “Healing Starts with the Heart.” I’m Sharon, your guide on this journey of understanding and healing from grief. Today’s topic is a unique one: feeling like you’re living in an...