The sisters discuss how grief changes us. Grief changes us in the here and now and changes us forever. You are immediately changed by the event and then you continue to change as time passes. If you do not actively go after what is broken in your heart you might not ever recover and be who you were before your loss occurred. But if you really work on your healing you will get as close as possible at being more of yourself.
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...