Erica and Sharon discuss the new program that they have developed to deal with the pain when a loss first occurs. From their work with so many grievers over the years they have noticed that people either avoid, resist or become over-reactive to their pain. Processing the Pain of Grief is a program that teaches grievers how to allow their feelings to happen in order for healing to begin.
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...