Sharon and Erica talk about the pain associated with losing a loved one and grieving the fact that they will not be in your future. They share their personal experience with this feeling and they also share tips on how to get through this when it occurs.
Podcast: Play in new window | Download | Embed
Subscribe: RSS
Grief doesn’t just take away a person you love—it can take away who you thought you were. Losing someone close to you can make the world feel unrecognizable, including the version of yourself that once existed. Suddenly, the roles you played, the routines you...
Grief is painful. It’s messy, unpredictable, and sometimes unbearable. And because of that, many people do something that feels easier in the moment: they avoid it. They distract themselves with work, social media, endless errands, or mindless TV. They push down their...
Grief carries many emotions, but two of the most painful—and often confusing—are guilt and regret. They whisper in your mind late at night, replaying moments over and over. I should have called more. Why didn’t I visit that day? I should have done something...