Erica and Sharon interview David McCann to discuss his first holiday without his beloved wife Jani. David shares how challenging it was to face the holidays without his friend, confidant and life long love. In his words he will describe how he wanted to bypass the holidays, but his children and grandchildren wanted to celebrate with him. Erica and Sharon share what a struggle their first holidays were after their losses occurred.
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...