Erica and Sharon discuss how easy it is to carry your grief and pain from one year to the next. We’re constantly bombarded with themes every new year, but as grievers it is very challenging to stay motivated and invested on our emotional health. Should you want to speak to the sisters and schedule a free mini-session please use the link below:
https://healingstartswiththeheart.as.me
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...