Sharon and Erica invite their sisters Yolanda and Sharlene along with their sister in law Peggy to discuss racism in America. This conversation is coming on the heels of Ahmaud Arbery, Breonna Taylor and George’s Floyd’s deaths at the hands of the police. The sisters explain how racism can cause a grieving event in your heart. For more information please see their website at www.healingstartswiththeheart.com
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...