Erica and Sharon discuss how challenging it can be when you don’t feel like you have anyone to talk to when you are grieving. Grievers need to be heard and they want to tell their story. It’s part of the healing process to feel the need to share their pain with anyone who is willing to listen. For more information please see our website www.healingstartswiththeheart.com
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Misunderstanding of Grief Grief is often misunderstood and mislabeled. People frequently misname grief as depression, PTSD, or trauma. However, at the heart of these feelings is grief. Understanding and accurately naming grief is crucial for healing. Providing people...
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...