When You Feel Nothing After Loss

When You Feel Nothing After Loss

Grief is often imagined as endless sobbing, deep sadness, and overwhelming emotions. But what happens when you feel… nothing? When the loss is real, but your heart feels frozen? When people expect you to cry, but you can’t? Emotional numbness is a real and common...
The Silent Weight of Grieving Without Words

The Silent Weight of Grieving Without Words

Grief doesn’t always look like we expect. Sometimes, it arrives in silence—not in sobs or outbursts, but in the quiet moments when you feel an unbearable weight pressing down on you. It’s the kind of grief that makes your chest feel tight, your body heavy, and your...
What Happens with Additional Loss While Grieving? 

What Happens with Additional Loss While Grieving? 

Grief is already an overwhelming experience, touching every part of our lives—emotions, thoughts, physical well-being, and even our sense of purpose. But what happens when, in the midst of grieving one loss, you experience another? The impact of additional loss can...
Is Divorce as Painful as Death?

Is Divorce as Painful as Death?

Learn the similarities between death and divorce and how to unpack your grief—your future depends on it. Did you know that almost half of all marriages will end in divorce or separation? That means millions of people walk around with broken hearts, grieving the loss...