Tragedy Happens.

Tragedy Happens.

Tragedy Happens. Something horrible happened and you’re not coping. cop.ing /’kopiNG/ to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner: After his breakdown he couldn’t cope any longer....

Something Horrible has Happened and I’m Not Coping

Erica and Sharon discuss how challenging it is to cope with the feelings the that surface after a tragedy.  The sisters outline some very specific coping strategies that might help you to manage your feelings.  It’s not uncommon for grievers to want to avoid...
Setting Healthy Grief Boundaries

Setting Healthy Grief Boundaries

After the death of a loved one, you may experience anxiety because…   You are trying to avoid unpleasant thoughts, memories and emotions.   Then add in all of the family and friends that show up with the perfect idea on   how you should handle your...

Miscarriage-Stillbirth-Infertility

Sharon and Erica address the many times people experienced a grieving event as a result of a miscarriage, stillbirth or problems with their infertility.  Often times their grief is minimized and it should not be.  They have every right to grieve the loss of their...

Not So Social -Social Media

Erica and Sharon discuss how social media has given many people a platform to make very negative comments to one another.  This can be especially challenging for grievers when they are trying to find support.  They even discuss the negative comments made about Erica...